"Ambika creates a space in which laughter coexists with focused, sacred breath"
~ Mandy P, Dancer and Massage Therapist
read more testimonials here
Sign up for Ambika's mailing list for new info updates.
Ambika is thrilled to be apart of the teaching team for
Barefoot Movement's Flow Yoga Teacher Training in Oakland, going on throughout the year.
For more information go to the Barefoot Movement website
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~ Current Public Classes ~
Through April 2011, Ambika is on family leave from teaching public classes for the expected arrival of her second daughter at the beginning of February 2011.
| Monday |
9:30a-10:45a |
YMCA 2330 Broadway Oakland, CA
Vinyasa Flow - YMCA Members Only |
| Thursday *starting in August |
12:00p-1:00p |
Soja Yoga & Pilates 550 Clay @ 2nd St. Oakland, CA
Flow Yoga All Levels - $12 drop in - bring a mat |
Saturday |
8:30a-9:45a |
YMCA 2330 Broadway
Oakland, CA
Advanced Vinyasa - YMCA Members Only |
9:45a-10:30a |
YMCA 2330 Broadway Oakland, CA
Vinyasa Basics - YMCA Members Only |
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"My goal as a teacher is to help students find
a way to use and improve their body in a
healthy, restorative and joyful way."
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~ Private-Enterprise Classes ~
Perforce Software
Alameda, CA
Mon & Weds evenings
Employees only
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Ambika teaches Vinyasa-style yoga, flowing the poses together and with the breath to help amplify the practitioner’s awareness of their body,
making it possible for them to work safely and explore their potential. |
 Her personal practice includes many different styles, so she is able to incorporate the wisdom of Ashtanga, Anusara, Iyengar & Yin yoga in her Vinyasa classes.
Ambika is experienced at working with all levels
of students, and she couples her outgoing and playful personality with her knowledge of yoga and
the body
to help every student develop a positive practice that challenges them in healthy ways.
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